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=== === There are:

* Approximately 58.3 carbohydrates in 1pint (yields 14.2 oz) of blueberries. * Approximately 4.1 grams of carbohydrate in 1 ounce(28g) of blueberries. * Approximately 21 grams of carbohydrate in 1 cup (5.1 oz) of blueberries. * Approximately 10 grams of carbohydrate in 50 blueberries. To learn about the number of carbohydrates in other fruits, see the page link, further down this page, listed under Related Questions.

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βˆ™ 15y ago
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βˆ™ 15y ago

HOW MANY CARBS IN BLUEBERRIES
Here are the carbohydrate counts for blueberries by number, weight, or serving.

BY NUMBER:

  • 5 grams of carbohydrate in 25 blueberries
  • 10 carbs in 50 blueberries
  • 15 carbs in 75 blueberries
  • 20 carbs in 100 blueberries


BY WEIGHT:

  • 32 grams of carb in 8 oz, or 227g, of blueberries
  • 24 carbs in 6 oz, or 170g, of blueberries
  • 16 carbs in 4 oz, or 114g, of blueberries
  • 14 carbs 3.5 oz or 100g, of blueberries
  • 4 carbs in 1 ounce, or 28g, of blueberries


CUP MEASUREMENT:

  • 21 carbs in 1 cup of blueberries (weight about 5.1 oz)
  • 10.5 carbs in a 1/2 cup of blueberries
  • 5.25 carbs in a 1/4 cup of blueberries


For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
















* Video: what makes blueberry a superfood?
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βˆ™ 15y ago

HOW MANY CARBOHYDRATES IN BLUEBERRIES


There are:

  • 4 grams of carbohydrate per ounce, or 28 grams, of blueberries
  • 14 grams of carbohydrate in 3.5, ounces, or 100g, of blueberries
  • 16 grams of carbohydrates in 4 ounces, or 114g, of blueberries
  • 32 grams of carbohydrates in 8 ounces, or 227g, of blueberries
  • 10 carbohydrates in 50 blueberries.
  • 21 carbs in 1 cup of blueberries.

For a free Carbohydrates in Fruit Chart showing you the carbohydrate counts of other fruits (and vegetables) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.

Carbohydrate in Fruits Chart












































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βˆ™ 12y ago

That depends on the type of berries. For the carbohydrate count of strawberries, blackberries, raspberries, and blueberries, see the page links, below.

Strawberries
Blackberries
Raspberries
Blueberries

For a free Carbohydrate in Fruits Chart, for the carbohydrate counts of other fruits, and vegetables, to use as daily guides for weight loss or weight maintenance, use the page link given below.

Carbohydrates in Fruit Chart

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βˆ™ 12y ago

7 moles

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βˆ™ 12y ago

84

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Q: Are there carbs in blue berries?
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