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Lower calorie levels sometimes have the effect of slowing down metabolism levels rather than speeding them up, this is found particularly in male subjects. A woman's menstrual cycle is another thing that may be messed with when on the fat flush diet. The other thing I found is that some of the ingredients in this detoxification process are known to make you nauseous, have diarrhea, or cause muscle weakness in people with kidney problems.

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Q: Are their side effects to the fat flush diet plan?
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