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Are speed bag exercises better for weight loss than other exercises?
Wiki User
∙ 12y ago
Speed bag exercises can help in losing tremendous amount of weight due to the vigour in the exercises. However, there is no evidence that they are better. Any form of right exercises can ensure weight loss when done moderately and with the right diet.
Wiki User
∙ 12y ago
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Where can you find speed exercises for typing online?
You can find a lot of speed exercises for typing at school. Many schools provide speed typing exercises. Some exercises include games and trials to help practice and help get used to the keyboard.
What exercises claim to be particularly good at burning fat?
The exercises that are reported to burn the most fat are those which alternate high speed with low speed behaviors such as sprints or running alternated by weight lifting routines. The most important thing, however, is diversity. Aerobic and Anaerobic exercises should both be used for best fat burning results.
What exercises are done in the target heart rate zone?
Speed walking or light jogging, light push-ups or sit-ups, and other easy light exercises
What weight training accessories are best for someone who's recently had back surgery?
Consider buying a small set of dumbells, such as the Weider 12-lb. Adjustable-Weight Speed Dumbells. With them, you can begin to do minor weight training exercises.
Are speed exercises necessary for experienced data entry operators?
Speed exercises should not be necessary for experienced data-entry operators, as they are often up to speed already. Speed exercises are more appropriate for new data-entry operators, where practice does seem to make for perfection.
Can you get better at sport?
yes becaus you get speed and skills and you be better then other
What are the examples of exercise?
Examples of conditioning exercises are general core stability exercises, lower leg strength and foot speed exercises, and upper body exercises.
Do speed exercises improve typing performance?
Yes, speed exercises can and will greatly improve typing performance. It allows for practice and will help you to be come more proficient. It is a great way to increase your typing speed.
What exercises build up the body's speed?
sprinting!
Does weight affect the speed of a dragster?
yes but it is better if you tie a women to the back screaming it increases drag loads
How does the weight of a car affect the speed?
The weight of a car affects its speed by influencing its acceleration and braking performance. A heavier car may have slower acceleration due to its increased inertia, but it may have better traction and stability at higher speeds. However, excessive weight can also result in decreased fuel efficiency and overall performance.
What can a 14 year old do to lose weight and what exercises could speed up this process?
You can go to LossUp, Australia's largest teenager's weight loss organisation. If you live in America, go to AfternoonExercise, an organization for 10 year olds to 30 year olds weight loss. Good luck!
