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Are nuts vegan

Anonymous

∙ 14y ago

Updated: 9/7/2023

A lot of vegans do eat nuts, but if you are a strict raw vegan they usually do not. A vegan with nut Allergies might also not eat nuts. There are nuts that are dry roasted and have Gelatin in it and vegans do stay away from those type of nuts.

Wiki User

∙ 13y ago

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Is trail mix vegan?

It depends on what's in it. Nuts and dried fruits are vegan. Milk chocolate is not.

What can be used as a substitute for cashews in vegan cheese?

Almonds, macadamia nuts, or sunflower seeds can be used as substitutes for cashews in vegan cheese.

Are Hershey bars peanut free?

Hershey bars are made with milk, so they are not vegan.

What are ingredients suitable for vegans?

For a list of vegan and non-vegan ingredients click on the link below.

What protein sources are used in the vegan diet?

Some protein sources in the vegan diet are tofu, veggie burgers, and protein supplements like smoothies. There are many choices for proteins for vegan diets. Vegans can eat fruits, vegetables, nuts and grains, and many types of beans.

How can you meet your protein requirements on a raw vegan diet?

Sprouted (or non-sprouted) beans, whole grains, nuts and seeds.

What is the difference between the standard food pyramid and the vegan food pyramid?

a vegan food pyramid cancels out meat, dairy, and eggs. this is so because vegans only eat nuts, fruit, vegetables, wheat, and soy.

Which vegan item is most difficult to find?

It probably depends on where you are, and how much convenience or processed food you eat. The best vegan "items": vegetables, fruits, legumes, nuts, mushrooms, and grains, are available pretty much everywhere.

How can you eat healthy vegan food?

Eat natural, unprocessed fruits, vegetables, legumes, nuts, seeds, whole grains, and mushrooms.

Where can a vegan get protein from?

Tofu has protein as well as nuts, rice and vegetables. There should be no reason why a vegan would not consume enough protein out of their normal foods. It should not be necessary to take supplements although these are available from most health shops.

Does being a vegan decrease your life span?

Being vegetarian/vegan usually increases one's life span. In order to make up for the protein that one looses usually found in meats and poultry, a vegan must eat beans, soy, nuts, and dairy-free dairy products. Make sure you exercise and keep up nutrition- being a vegan should make you healthier.

Which national chains sell vegan products?

Whole foods markets have vegan foods. Some grocery stores may carry things like veggie-burgers and non-meat substitues, along with tofu and plenty fo your average fruits, vegetables, grains, nuts, and seeds. Otherwise, there are always specialty stores that will sell vegan products. Trader Joes.