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What is the richest source of thiamin?
Pork is considered the richest source of thiamin, also known as vitamin B1. Other good sources of thiamin include sunflower seeds, nuts, and whole grains.
What is protein good source?
Soybeans, nuts and seeds, whole grains.
What is good source for protein?
Soybeans, nuts and seeds, whole grains.
How do you have a high fiber diet?
A diet incorporating more fiber is a very healthy plan. Fruits, such as bananas, apples and berries are a good source of fiber. Beans, whole grain cereals and bread, and nuts all will provide good sources of fiber for your diet.
What a good source of fat?
Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.
What are some fiber rich foods?
Whole-grain cereals and breads, oatmeal, fresh fruits and vegetables, and nuts are all good examples of foods rich in fiber.
What is a good example of a lowering triglycerides diet?
A variety of fruits and vegetables, whole grain foods, nuts, fish, eggs. Basically anything that is high in Omega-3.
How are monkey nuts good for you?
it is a good source of protein
What does nuts do for your body?
Nuts are a very good source of fiber and protein
What nutrients are found in wholegrain breads?
the nuts and grain in the bread is good for the brain.
Which ratio of bread flour to whole grain flour is recommended for a recipe being adapted?
Your moms NUTS AND SEMEN
How can you have a balanced diet if you are a vegetarian?
If you are a vegetarian and not a vegan (if you eat dairy and eggs), it shouldn't be hard. Get plenty of Pulses (beans and lentils - a good source of protein), whole grain foods, vegetables and fruits, eggs and dairy, nuts (also have protein), and just a small amount of sweets and fatty foods.
