Far less refined (processed) carbohydrate is better for health. That type of carbohydrate is a major cause of weight gain, obesity, and many diet related diseases. The best type of carbohydrate comes from fresh vegetables and fruit. Fresh vegetables and fruits are not refined/processed carbohydrates.
No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.
All the salad vegetables have less carbohydrates. The least containing is cauliflower. Others are mashrooms,cucumber,spinach(i.e salad vegetables)
unsaturated fats
yes
It is better with large amounts of carbohydrates. That is what our digestive system has evolved to digest. Complex carbohydrates and not simple sugars.
yes
Less exercise, more eating carbohydrates
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
more carbohydrates less protein
Yes Lipids contain less oxygen because the ratio of hydrogen to oxygen for carbohydrates is 2:1 while for lipids it varies but let's say its for Lauric acid (CH3C10H20COOH) the ratio is 12 hydrogen for 1 oxygen. So lipids do contain less oxygen than carbohydrates
Yes! They are better for you than simple carbohydrates which break down quickly & are full of not so healthy things.
It is better eating carbohydrates at night because it stimules the production of serotonin which is the precursor of melatonine , the hormone that gets you sleepy.