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Eating fried foods is unhealthy and may increase your risk for chronic diseases. Fried foods also contain unhealthy substances, such as acrylamides and advanced glycation end product. Frying foods increases the amount of calories in the food product. Eating fried foods is associated with increased risk of obesity, which is also a major risk factor in the development of type 2 Diabetes, a chronic condition characterized by insulin resistance and high blood sugat. Acrylamide is a substance that may increase your risk of cancer and nerve damage. Fried foods also contain a large amount of trans fat.

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12y ago
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Wiki User

13y ago

Too much oil is bad for your health and might cause obesity if out of control, while fried foods contain a lot of dry oil. Cooking oil has high vegetable fat and grease that makes fried foods unhealthy.

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14y ago

It is bad for you as fried foods contain lots of fat and oils which are not good fro your health.

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Q: Why is eating lots of fried food bad for you?
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