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The principal food source of chloride is table salt.
Your body rapidly excretes chloride, so it's essential that you replace it on a daily basis to maintain a healthy metabolism. Healthy adults should consume 1.5 grams of sodium and 2.3 grams of chloride each day (3.8 grams of salt) to replace the amount lost daily on average through sweat and to achieve a diet that provides sufficient amounts of other essential nutrients. Chloride occurs naturally in foods at levels normally less than 0.36 milligrams per gram of food. The average intake of chloride on a salt-free diet is approximately 100 milligrams per day. The most common dietary source is table salt, which is made up of sodium and chloride ions. Healthier sources of chloride include kelp, olives, rye, tomatoes, lettuce, and celery, but it doesn't occur in these foods in large enough amounts to supply the needs of an active adult. Active adults who eat a diet devoid of salt, along with people who are ill with vomiting or diarrhea may need supplemental additional chloride.
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How does salt get into the atmosphere?
The principal source of sodium chloride in the atmosphere are saline waters: the aerosols from the water surface are spread in the atmosphere.
Are the principal ions in extracellular fluid sodium and chloride and bicarbonate?
Yes, the principal ions in extracellular fluid are sodium, chloride, and bicarbonate. Sodium and chloride are the major cations and anions, respectively, while bicarbonate helps regulate pH balance in the body.
What depletes sodium chloride from the human body?
Transpiration is the principal factor.
What is your principal source of energy?
the sun
What was the principal food of the Maya?
corn was the principal of the maya. corn was the principal of the maya.
Why can sodium chloride produce light?
Pure sodium chloride crystals are transparent.
What is the greatest source of evaporated water in earth?
Oceans are the principal source of water.
What do you use to make soap?
The principal materials are greses, sodium hydroxide and sodium chloride.
Is the effect nearer to the source of the ammonia or the source of the hydrogen chloride pad?
The effect would be nearer to the source of the hydrogen chloride pad, as ammonia and hydrogen chloride react instantly upon contact to form ammonium chloride. This reaction occurs locally, leading to irritation or harm in the surrounding area near the pad.
What is the principal fuel source for living animals?
The principal fuel source for living animals is glucose, which is derived from the breakdown of carbohydrates in the diet. Glucose is a primary source of energy for cellular processes and is used by the body to produce ATP, the molecule that powers most biological reactions.
What is the source of tin?
The principal mineral of tin is cassiterite (SnO2).
Which chemical do they put in fast food?
Sodium chloride. LOTS of sodium chloride.
