Basically anything in the rice group is a grain product: wheat, rice, oats, cornmeal, barley, or cereal.
Healthy rice and alternative foods would be complex carbohydrates (starches.
Chat with our AI personalities
One cup of white rice contains 83 percent iron and 4.4 grams of protein. This serving also contains 53.94 mg of potassium.
Fish soup, rice pudding, rice crispys, coco pops, paella, baby food, buritos, cabbage rolls, and rice salad.