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∙ 14y agoPeople use to eat three big meals a day or at least two, now howerver, it is considered wise to eat at least five small meals a day. (small servings)
Fruit and vegetables are allowed as snacks.
Wiki User
∙ 14y ago7 for females and 8 for males
5-10
maybe the differance is that one has more than the other
The food guide pyramid is used in health education as a guideline for good nutrition. It is also used for to indicate how many servings of each nutrient you need to maintain a balanced diet.
Can dog food servings are littler than dry dog food. Can dog food is condensed more and has less in a can
The old food pyramid depicted food groups and recommended servings. The new food pyramid emphasizes variety, moderation, and making healthier food choices. It also includes physical activity as an essential component of a healthy lifestyle.
what is the difference between undigested food and metabolic waste
Food is anything that is eaten. An ingredient is a constiuent, or part, of a specific food or recipe for food. Most foods are mixtures of ingredients. Ingredients are combined, or prepared, using a recipe, which is a guide to preparing a certain food or combination of foods.
The purpose of a food pyramid is to provide a visual representation of how different food groups contribute to a balanced diet. It helps individuals understand the recommended proportions of different food groups for optimal health and nutrition.
what is the difference between kerala and ladakh in thier food habits
Food Guide Pyramid
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=