It is high in Vitamin C and has no fat
There are none
The scientific name of chayote is Sechium edule.
Chayote is, botanically speaking, a fruit. But because it is generally served as a dish, it is considered by the public as vegetable
chayote
Plant chayote in well-drained soil with plenty of sunlight. Choose a location with support for the vine to climb, like a trellis or fence. Plant the chayote at least 12 inches deep and provide regular water to support growth.
Chayote
chayote
Wild chayote can be found in mostly damp areas in the tropical regions of the planet. It can be found in ravines, near rivers and streams. They have the same overall structure as the type that are grown by chayote farms.
Lower carbon dioxide levels High levels of biodiversity New medicinal possibilities
chayote
Almost all Indian spices have some health benefits or medicinal properties. A few of them are Anise Seed, Asafoetida, Bay Leaf, Cardamom, and Cayenne Pepper.