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Q: How many points does one cup of grits have?
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How many calories in grits and butter?

well plain grits has 109 calories and butter has 70 calories. if you combine the two you get 179 calories for grits with butter and that's if you use one pat of butter


How many cups of dry grits is equal to cooked grits?

Though it depends on the type of rice and the method of cooking, one cup of rice will generally yield about 2 cups of cooked rice (it can vary from 1.5 cups to around 2.5 cups, though). Long grain rice will yield 3/4 cup of cooked rice per 1/4 cup of raw.


How many weight watcher points in fiber one?

1/2 cup is 0 Points


How many weight watchers points is a cup of oatmeal?

On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.


How many Weight Watchers points is half a cup of oatmeal?

On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.


How many points are awarded a team for tying a match in the world cup?

One point.


How many weight watchers point in cup of skim milk?

There are 2 points in a one cup glass of fat free milk.


How many points is coconut on weight watchers points plus?

Weight Watchers gives one cup of plain coconut a Points Plus Value of 0. The Winning Points Value is 6.


How many points in sunflower seeds?

one cup of sunflower seeds (with shell) is 7.5 in point plus


How many weight watchers points plus are in a half cup of cheerios?

Two points plus. (One "old" point.) See also:Losing weight


Weight watcher points in shredded wheat?

One cup is one point.


How many weight watcher points for 1 cup rice?

Both white rice or brown rice are 4 points per cup, cooked. If you are now referring to the new points plus program, the points have changed and both now are 5 points plus per cup, cooked. I am sticking to the old points program and have lost 68 lbs!! I suggest having brown rice, and sweet potatoes rather than white carbs.