While the exact number will vary based on type of service and number of covers per hour, a good rule of thumb is about 10% or 20 persons in this case. This number would include servers, bussers, bartenders and hosts/hostesses.
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About 300 to 350 plates is sufficient. This is because the restaurant tables that need to be cleaned and reset need a fresh batch of plates set. The new table cannot wait for the dirty plates to be cleaned from the back.