100 grams of chicken is equal to 0.422 cups of chicken. A cup of chicken is equal to 236.59 grams of chicken.
2.5 Ounces or 71 grams
2
4-8 ounces are in one boneless chicken breast.
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
That depends on the size of the chicken breast and whether you mean chopped/diced/cubed chicken breast, shredded chicken breast, or ground chicken breast. In addition, do you mean raw or cooked chicken breast? Please feel free to ask the question again and include more detail.
1 cup equals 1 small boneless half breast. That is a quarter of a chicken.
110 calories
Most of the frozen chicken breasts I buy weigh in at 7 ounces, but range from 6-8 ounces. Most of the frozen chicken breasts I buy weigh in at 7 ounces, but range from 6-8 ounces.
On average, a chicken breast the size of a fist weighs about 4-6 ounces. However, the exact weight can vary depending on the size and thickness of the chicken breast.
There are zero grams of fiber in 6 ounces of cooked chicken.