it depends on the type of rice, brown or white, brands...
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
0.?cups each cup is 71.? grams freerice.com
There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.
1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm
165
Uncle Bens Wholegrain Brown Rice Cooked1 cup = 128 grams (just weighed it now :D)469 calories4.2 grams of fat.9 grams saturated fat43 mg of sodium98.2 grams carbs4.2 grams dietary fibre12.8 grams proteinVit A 0Vit C 0Calcium 0Iron 9%
The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
Calories in a cup of brown riceHere are examples for different types of brown rice both cooked and raw.1. In Medium-grain brown rice there are:approx 218 cals in 1 cup when cooked (boiled or steamed)approx 685-688 calories in 1 cup when uncooked2. In long-grain brown rice there are:approx 216 calories in 1 cup when cooked (boiled or steamed)approx 685 calories in 1 cup when uncooked.For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.
2 pounds of rice = 907.2 grams of rice.
17477o grains of rice will be equal to 11324.9055 grams.