A teaspoon of tomato salsa is approximately 5 grams.
1 gram protein2 grams fiber
About 230 gm if crushed
One ounce is equivalent to approximately 28.35 grams. Therefore, to convert 300 grams to ounces, you would divide 300 by 28.35. This calculation results in approximately 10.58 ounces of tomato sauce.
There are 32 oz cans of Tomato Juice, I have 1 in my pantry.
Around 500 grams are in a large brown onion.
There will be 100g in 100g of tomatoes
u can even consume it like water, cos fruits have very less or no fat.
That could be about 10 small tomatoes, 2 average Roma tomatoes, or 1 avergage Beefsteak tomato
0.5 oz is around 14 grams. If you work out on that then you will find that it will be about 28 Grams in 1 oz. If you divide 70 by 28 then you will get the amount of oz in 70 grams. Which will be ~2.5.70 Grams = 2.5 oz .
1 large bowl of Wendy's Chili has 9 grams of fat
70 to 90 calories 4 grams of protein