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Fiber helps waste or food get out of your body. Otherwise all the food you ate would stay in your body. If you go to shoppers, they have pulp Orange Juice, that also has fiber in in, the white stuff are fiber. Hope this helped!

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12y ago
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14y ago

The main reason why fibre is such a vital component in our diets is for digestional health. Fibre's role takes place predominantly in the large intestine where it scrapes along the sides, clearing away bad bacteria. It can reduce the risks of colon cancer.

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8y ago

It keeps you from getting constipated.

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Q: How does fiber support your body?
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Related questions

Are calories in fiber stored as fat in the body?

Your body does not digest fiber


Are the calories in fiber stored as fat in the body?

Your body does not digest fiber


Can a nerve fiber survive without its cell or its axon?

No, a nerve fiber cannot survive without its cell body or axon. The cell body provides nutrients and support to the axon, while the axon is responsible for transmitting signals. Without either of these components, the nerve fiber would no longer function.


What is a form of carbohydrate that the body can't digest.?

Fiber


What Carbohydrates provide the body with .?

starches; fiber


Are fibers digested by humans?

depends on the fiber.... what kind of fiber dear?


Why is it important to eat fiber even though the chemicals in it are not used by your body?

Fiber is a type of carbohydrate that the body can't digest.


What does does fiber do to the body?

it helps with digestion


Fiber that give a cell support?

Microfilaments, a component of the cytoskeleton provide the cell with structural support.


What is the ultimate fate of dietary fiber?

Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.


How much fiber a day does your body need?

very much in the body.


Why is it important for your body to have fiber?

fiber provide free motion that is the major reason to need fibre