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Place the fillet in a square of baking parchment large enough that you can fold it over to seal it & prevent leaks. Drizzle the fillet with mild olive oil and a squeeze of lemon. Sprinkle with fresh chopped herbs, either parsley, dill, or coriander. Lovage is excellent if you can get it. Cut several cherry tomatoes in half and place around the fish. Sprinkle with salt & black pepper, and pour a very little white wine around the fish to keep it moist. Bake on a tray in a medium oven for 15 - 20 minutes, or until fish flakes easily.

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15y ago
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13y ago

Pollock is a white flesh fish so you can use it in any recipe that calls for cod or whitefish. After being filleted, it can be sauteed, baked, or poached.

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Q: How do you cook haddock?
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