there are many ways of cooking vegetables you can boil them or stir fry them, siving and then cook under the cooker or over the grill.
you can also try stiring and mixing different type of vegetables together to taste different type of flavours.
e.g. mixing all the different types of cabbages and lettuces together and then squeezing the juicy flavour out of them with your hands and then siving them.
Stir Fry is a Chinese method of cooking, usually in a Wok. All the food to be 'Stir Fried' should be prepared before you start to cook, meat sliced thin and all the vegetables peeled and sliced roughly the same size, the Wok must be hot, add a little ground nut oil to the Wok, then start by adding the meat and stir with chop sticks or a large spoon, then add the vegetables, stirring all the time, the Wok should not be allowed to cool down otherwise the food will not 'fry' the food will cook very quickly finally add a little water and maybe a sauce such as soy, black bean or oyster to finish. Serve straight away.
I make chicken stir fry with boneless chicken breast, mushrooms, snow peas, and water chestnuts. Brown your chicken breast in olive oil and chopped garlic and then add 1/4 cup of chicken stock. drop in all vegetables at once and stir fry for about 2 minutes. Use one tablespoon of butter mixed with one teaspoon of flour to thicken the gravy in the pan and serve over rice. Yummy!
You can cook leafy vegetables by steaming, boil and grilling them.
boil them and don't fry best is to eat them raw whenever possible.
Just suspend your vegetables above a glass bowl full of water. The water will boil, and the vegetables will steam.
Yes.
people of ireland will boil ham and prepare vegetables.....
Low country boil pairs well with cornbread, coleslaw, hush puppies, and sweet tea. These side dishes complement the flavors of the seafood, sausage, and vegetables in the boil.
=rice,potatoes,yam,banana.and eggs=
AnswerA quick boil, or blanching, destroys the enzymes that cause the loss of nutritional value and flavor when vegetables are frozen.
No, when you boil vegetables they are considered cooked. Raw food diets require that you eat your food without processing it.
At high altitudes, the boiling point of water is lower than at sea level. Therefore, you may have to boil vegetables for longer.
Squash is my favorite, but onions, tomatoes and garlic work well too.
When you boil meat or vegetables in water, and remove them when they are cooked, the remaining liquid is called stock or broth.