The weight of 1 cup of cooked rice can vary depending on the type of rice and how it is cooked, but on average, it is around 6-7 ounces or 170-200 grams.
1 cup regular white rice cooked has 203 calories 0 fat grams 1 cup brown rice cooked has 215 calories 2 fat grams 1 cup basmati rice cooked has 170 calories 0 fat grams Source: fitday.com
One cup cooked basmati rice= 200 calories and 175 grams.
around 185 uncooked grams and cooked rice 160g
1 cup of uncooked rice = 188 grams
1 cup cooked long grain rice equals 3.5 grams of fiber, 216 calories, and 44.8 carbs.
1 cup is 195 grams, so 50 grams should be about 1/4 cup.
Calories in a cup of brown riceHere are examples for different types of brown rice both cooked and raw.1. In Medium-grain brown rice there are:approx 218 cals in 1 cup when cooked (boiled or steamed)approx 685-688 calories in 1 cup when uncooked2. In long-grain brown rice there are:approx 216 calories in 1 cup when cooked (boiled or steamed)approx 685 calories in 1 cup when uncooked.For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.
100 grams of rice is a little over one half of a cup. I weighed it out and when I patted down the dome shape for this "heaping half cup" the rice went beyond the top of the measuring cup by about one quarter inch.
There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.
One cup of rice is 180 grams and it ll giv 243 calories.
Rice absorbs twice its own volume of water during the cooking process. So 1 cup if dry rice will make 3 cups of cooked rice. ------------------------------------------------- 1 metric cup = 1/4 liter or 250 centiliters The density of water = 1 and therefore 1 cup will weigh 250 grams There will be 225 grams of dry rice in one (metric cup) because (rice density is about 0.9 g/cm³) This means that one cooked 1 metric cup of dry rice will weigh 725 grams. Therefore (100/725)*225 = 31 grams of dried rice will make 100 grams of cooked rice.