90 Cals.
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
About 7.
6 oz of PLAIN non fat yogurt is approximately 3/4 cup.
That is about 4 ounces.
The weight of 60 grams of yogurt would depend on its density, as yogurt can vary in consistency. However, assuming a typical density for yogurt, 60 grams would be roughly equivalent to 2.12 ounces or 0.13 pounds. It is important to note that this is an approximate conversion, as the exact weight can vary slightly based on the specific type and brand of yogurt.
In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).
There are approximately 1.5 cups in 12 oz of yogurt.
21 oz , ! Qrtr OZ. and 2 Grams
12 oz = 340.194277 grams 12 troy oz = 373.241722 grams
5.25 oz = 148.83498 grams
1 oz = 28.35 grams 73 grams = 73/28.35 = 2.575 oz