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the three basic food groups are Go,Glow and Grow..

GO FOOD GROUP gives our body heat and energy. Foods rich in carbohydrates and starchy foods such as rice, corn,bread, oatmeal, macaroni, noodles, potatoes, camote, gabi, cassava and others. Food rich in sugar are cakes, candies, honey, jam, jellies, mollases and ice cream

GROW FOOD GROUP repairs and build our body cells and tissues. It makes us grow Food rich in protein are poultry foods, meat meat products, eggs, milk products, fishes, shrimps, crabs, mongo, beans, Gelatin, soya, bean, peanuts, cereals like rice and corn.

GLOW FOOD GROUP regulate and protect our body. Glow foods are rich in minerals and vitamins. Minerals rich foods are milk, cheese, fish, shellfish, such as oyster and shrimp, mussles, clams, seaweeds, lobster, anchovies, mongo sprouts, soybeans, soy milk, cashew, peanuts, onions, animal liver, eggyolk, banana, apple, orange, corn, rice, mollases, greenpeas, beans, lettuce and spinach. Vitamin rich foods are green leafy vegetables, yellow fruits and vegetables, eggyolk, Prunes, liver, potatoes, mongo sprouts, peanuts, cashew nuts, soybeans, pepper leaves, animal internal organs- such as heart, liver and kidney; fresh milk, cheese, camote, kangkong, malunngay, fish, avocado, citrus fruits, guava and codliver oil.

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Q: What is the 3 basic food groups?
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Pictures of 3 basic food groups?

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Pictures of the 3 basic food groups?

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Where do monggo seeds belong in the 3 basic food groups?

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What are the example of basic group food?

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What are 3 basic food groups needed by our body in order for us to physically healthy?

There are no 3 specific food groups, you must instead eat all in moderation. Without any one of them, you cannot be physically fit.


Which groups belong tha celery in the basic food groups?

Celery belongs in the vegetable food group.


Three basic of food groups?

There are the food groups dairy, proteins, vegetables, fruits, grains, and oils.


How many basic food groups?

There are five basic food groups; Vegetables and Fruits, Starchy Foods, Dairy Products, Eggs Meat Fish, and Fat and Sugar.


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Proteins - meat, eggs. Lipids (fat) - butter Carbohydrates - sugars, grains.


What are the six basic food?

the six basic food groups are grain, dairy, fruit, vegetables, meat, and added sugar


What are the 3 basic food groups and examples?

The 3 basic food groups are as follows: 1. Energy foods (energy-giving): Carbohydrates- wheat, rice, corn, fats or lipids . 2. Body-building foods: Proteins- soy, meat, poultry, seafood. 3. Protective foods (regulating): Vitamins & Minerals- All fruits and vegetables, as well as dairy products.


What are the six basic?

the six basic food groups are grain, dairy, fruit, vegetables, meat, and added sugar