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Core muscles include those of the pelvic floor, internal and external oblique's, rectus abdominus, sacrospinalis, and the longissimus thoraces. Minor core muscles include the latissimus dorsi and the trapezius.
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∙ 9y ago
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What is the difference between core and joint muscles?
Core muscles are in your core joint muscles are in your arms and legs
What principle focuses on working the core muscles first and then works other muscles?
Core exercise is important, because it help strengths the core muscles. Core muscle training will also strengthen other muscles during the training.
What is a core muscel?
The abdominal muscles are considered your core muscles. The rectus abdominus, transverse abdominus, and your obliques all make up your core mucles.
Abdominal curls are examples of exercises that strengthen core?
the answer is core muscles.
Which muscles does the Plank help?
core
What muscles does Pilates focus on?
your core
When do you not have working muscles?
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
What muscles are used when tackling?
basically all of your muscles are involved.
Does swimming increase muscle mass?
Yep it does! It helps build arm muscles! and core muscles
What is the core what?
The core is the innermost layer of the Earth. Now this is if we are talking about the earth. Another word for the core is its one of the muscles in ur stomach.
Which are the following 'core' muscles?
the iner musle....lol c:
What muscles are you working when you play softball?
You're using majority the muscles of the legs in most of the softball skills from running to fielding and even when you bat and throw. Core muscles are used in most of the softball skills as well. When throwing you use your back and triceps for batting you're using your forearms as well. For pitching your shoulders, legs, core and back are working
