Core muscles are in your core joint muscles are in your arms and legs
Core exercise is important, because it help strengths the core muscles. Core muscle training will also strengthen other muscles during the training.
The abdominal muscles are considered your core muscles. The rectus abdominus, transverse abdominus, and your obliques all make up your core mucles.
the answer is core muscles.
core
your core
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
basically all of your muscles are involved.
Yep it does! It helps build arm muscles! and core muscles
The core is the innermost layer of the Earth. Now this is if we are talking about the earth. Another word for the core is its one of the muscles in ur stomach.
the iner musle....lol c:
You're using majority the muscles of the legs in most of the softball skills from running to fielding and even when you bat and throw. Core muscles are used in most of the softball skills as well. When throwing you use your back and triceps for batting you're using your forearms as well. For pitching your shoulders, legs, core and back are working