What are some important factors to consider when choosing a bicycle seat and post for optimal comfort and performance?
When choosing a bicycle seat and post for comfort and performance, consider factors such as the seat width and shape, padding level, material, and the post's height and flexibility. It's important to find a seat that fits your body shape and riding style, provides adequate support, and reduces pressure points. The post should be adjusted to the correct height for proper leg extension and consider a post with some flexibility to absorb road vibrations.