Tags Health Exercise Mice and Rats Sloths

Animals & Plants Arts & Entertainment Auto Beauty & Health Books and Literature Business Electronics Engineering & Technology Food & Drink History Hobbies Jobs & Education Law & Government Math People & Society Science Social Studies Sports Travel & Places

0

Subjects>Electronics>Computers

How many hours of sleep when exercising?

Anonymous

∙ 17y ago

Updated: 12/9/2022

a normal human should get from 6-8 hours of sleep, when excercising it is best if you get your full 8 hours, but don't sleep over 10 hours, it will cause brain sleep, which is basicly being tired, and lazy and feeling like your brain is numb.

Wiki User

∙ 17y ago

Still curious? Ask our experts.

Chat with our AI personalities

Coach

Success isn't just about winning—it's about vision, patience, and playing the long game.

Chat with Coach

Jordan

Looking for a career mentor? I've seen my fair share of shake-ups.

Chat with Jordan

Professor

I will give you the most educated answer.

Chat with Professor

Add your answer:

Earn +20 pts

Q: How many hours of sleep when exercising?

Write your answer...

Submit

Still have questions?

imp

Trending Questions

How long can guenias go without food? The Computers are the Players - You Are the Coach? What is meant by comparing texts by their purpose? What type of connector did the keyboard use and what was its color? Is the hard drives slower but cheaper than solid state drives? How do you make your mouse thing look different? When text is moved from document to office clipboard? What is the full form of MSIL? Were all rocks ounce a liquid? What is a heuristic device? Where data can be stored? Can 12 volt switches be wired 3 way? What the data is called if it consist of letters numbers and special characters? What is Continuous copy command in Excel? How many gallons of fuel does a tdi jett 2003 hold? What can be use to get laptop keys unstuck? What does 490 MB equals in GB? Which Excel feature would allow you to change the font and color of a cell based on its value? What account head can be used for petrol expenses? Who created the ergonomic keyboard?

Related Questions

How many hours does peacock sleep?

How many hours does it sleep

How many hours do astronauts spend exercising?

2 hours

How many hours of sleep in a year?

if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year

How many hours of sleep do 5th graders need?

about 10 hours of sleep

How many hours you must sleep?

you must get atleast 9 hours of sleep

How many hours a day do you sleep?

I sleep about 7 to 9 hours a day

Is exercising at night effective?

It depends on the situation.If you have been up all day, then exercising at night will prove to be ineffective.If you have been sleeping all day, and you woke up at night, then exercising at night is just as effective as exercising in the daytime.The reason being is because you need to get sleep, and without sleep, your body can't rest, and exercising won't prove to be effective without at least 8-12 hours of sleep.However, exercising at night is no different than exercising in the daytime if you have the right conditions.

How many hours of sleep do teenages need?

Its compulsary for a teen ager to sleep 8 hours..

How many hours does a peron need to sleep in a day?

6 Hours of sleep is enough

How many hours a day do cougars sleep?

they sleep about 3-6 hours a day

How many hours of sleep per day on average does an armadillo get?

they get 15 hours of sleep

How many hours should you sleep in the morning?

You should sleep six hours in the morning.

Still have questions?

imp

Resources

Top Categories

Product

Company

Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.