Well in Honeynut Cheerios there are 255 calories, and in Regular Cheerios there are 215 calories.
There are 109.5 calories in 1 cup of cheerios.
226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.
A 1-cup serving of the original Cheerios contains 110 calories.
For Honey Nut Cheerios there are 110 calories for 3/4 cup of Cheerios. If you add 1/2 cup of skim milk with your 3/4 cup of Cheerios there is a total of 150 calories. Measure out 3/4 cup of Cheerios and see how many of those you need to fill your bowl of cereal. For example if you needed two, 3/4 cups of Cheerios to fill your bowl that would be 220 calories plus however much milk you used as well.
226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.
137.5 calories are in one cup of honey nut cheerios without milk.
There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.
There are roughly 30 grams in one cup of a typical cereal such as cheerios.
155 calories in 1 cup of cooked buckwheat and over 5 grams of protein.
About 50 calories.
500 calories. (20 calories per Tablespoon/5grams) 1 cup of cocoa is 125 grams weighed. 125 grams cocoa is 500 calories.