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check out the nutrition facts on the side of the box

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Q: How many fat grams and calories does 1 cup of cheerios have?
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Related questions

How many carbohydrates in one cup of cheerios?

Well in Honeynut Cheerios there are 255 calories, and in Regular Cheerios there are 215 calories.


How much fat is in cheerios?

There are 109.5 calories in 1 cup of cheerios.


How many cheerios are in one cheerios cup?

226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.


How many calories does cherrios have?

A 1-cup serving of the original Cheerios contains 110 calories.


How many calories in a serving of Cheerios?

For Honey Nut Cheerios there are 110 calories for 3/4 cup of Cheerios. If you add 1/2 cup of skim milk with your 3/4 cup of Cheerios there is a total of 150 calories. Measure out 3/4 cup of Cheerios and see how many of those you need to fill your bowl of cereal. For example if you needed two, 3/4 cups of Cheerios to fill your bowl that would be 220 calories plus however much milk you used as well.


How many grams are in one cup of cheerios?

226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.


How many calories in a bowl of honey nut cheerios?

137.5 calories are in one cup of honey nut cheerios without milk.


How many grams of fiber is in whole grain Cheerios?

There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.


How many cups of cereal in a box?

There are roughly 30 grams in one cup of a typical cereal such as cheerios.


How many grams of buckwheat are in a cup?

155 calories in 1 cup of cooked buckwheat and over 5 grams of protein.


How many calories in 1 cup of cooked kale?

About 50 calories.


How many calories in 1 cup cocoa powder?

500 calories. (20 calories per Tablespoon/5grams) 1 cup of cocoa is 125 grams weighed. 125 grams cocoa is 500 calories.