Let's start with a few basics. Are you dealing with canned product or raw "Cucurbita Mixta" ?
If its canned product just measure out the weight you need for recipe since commercial preparations can have some variance in water content (they are processed to flow well into the can and have recognizable color, beyond that they don't have much criteria)
If your starting with raw fruit, Yes it is a fruit since it is the seed bearing body of a flowering plant, water content once again comes into the equation but this time you can make a reasonable guess.
We know that H2O weights a little over 8 pounds per gallon.
We know a fresh pumpkin is 70% water.
We know a cup is .0625 of a gallon.
The other veg fiber, trace minerals ect... in a pumpkin are not significant to this calculation.
8.25 x .0625=.515625
Therefore
1 cup of water weighs just over a half pound.
applying our 70% factor (which by the way assumes your pumpkin has had some time in shipping, storage or on a retail shelf somewhere)
.515625 x .70 =.36 of a pound per cup of pumpkin flesh.
looks like you need almost 3 cups of pumpkin to get a full pound
call it 2 and 7/8 cups if you have to get that delicate with it.
Good luck with your project.
Typically, 1 cup of mashed pumpkin is equal to about 2 large mashed bananas. Therefore, 1.5 cups of mashed pumpkin would be roughly equivalent to 3 large mashed bananas.
50 dkg A cup is 8 fluid ounces, so 15 ounces equals one + 7/8 cups of mashed pumpkin.
Well, pumpkin isn't exactly a liquid, so converting grams to cups is like comparing apples to oranges. But if you really want to know, about 2 cups of mashed pumpkin would be roughly equivalent to 500 grams. Just grab a measuring cup and squash those doubts!
1 quart = 4 cups 1 cup = 0.25 quart
4 cups
1 quart = 4 cups 1 cup = 0.25 quart
There are four cups in quart.One quart equals four cups.
There are 4 cups in a quart
1 quart = 4 cups
There are 4 cups in a quart.
4 cups are in a quart
A quart is 4 cups.