A punch is deemed proper if it makes contact and delivers the force you intended. In order to do this the first most important aspect is your stance, or the planting of your feet (square with your shoulders). If you have a well balanced stance you won't lose your balance when you make contact. Then, a good punch is delivered with force, if it is to have the right impact. :**) A proper punch will have the majority of it's force at the point of impact, but some left over to "go past" the point of impact as in 'punching "through" the target. A very important part is the part of your body to make contact, we'll say the 'fist' this time. The 'fist' is your 4 fingers rolled tightly into your palm, with your thumb clamping around the index and middle finger. Once this is in place make sure that when you thrust your fist that the back of your hand is level with your wrist and on up through your forearm, for consistant delivery of the force and to not hurt yourself due to your wrist giving away. The true power of your punch is going to come from your abdomen and upper torso. So if you can cause twist and flexion at the point of the thrust of your fist you will have more 'impact'!. The last part is: it make take more than one 'punch', so if you have the other 'fist' ready and can thrust a punch w/o throwing your shoulders you will be able to deliver more punches in rapid succession. If you don't intend to go this far to start with, use your legs first.
Bruce lee can throw faster punch.
A punch. A party.
The baddest punch of all punches first you throw like you're throwing a rank baseball with all your might then you knock em out with the punchiest punch you got
I punch and punch, but the Mii just stands there! It's so frustrating!
yup
you can "punch" or you can throw a real punch i would most recommend to go to a boxing gym so you learn to punch the most athenticated way
when you throw a punch do not just throw a punch when you do you will need to curve with your hips which makes the punch faster and much stronger don't just train at home i recommend going to a boxing gym to learn to throw punches and a lot more
jet li can punch over 70 miles an hour?
Most of the time boxer block their face so they could throw punches with their other hand but can also be use as a counter as soon the opponent throw a punch you can block with you're elbow or deflect it away then you can throw a punch.
To throw a hard punch, engage your entire body by rotating your hips, transferring power from your legs to your fist. Keep your core tight and use proper technique to maintain balance and generate maximum force. Practice proper form and technique consistently to improve your punching power over time.
A very wide, looping punch intended to throw as much bodyweight as possible behind a punch. Can cause a KO if it connects, but this depends on your own power, the ability of the man in front of you to take a punch, your accuracy (no use if you punch the cranium), and the structural integirty of the punch - i.e. if you make a bad fist and your wrist isn't straight, you're just going to hurt yourself.
Because my young and confused friend when you throw a punch you want to breath out and with that mouth guard and all that saliva it makes a slooooosh sound so there you go.