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depends what pieces you have with it
There is no record of the Royal Mint having produced a "gold" Proof set in 1974, only the usual Proof set. Royal Mint gold Proof sets issued from 1980 contain only the "Sovereign" coinage.
Cupro nickel would be worht around £2.50 - £4.00 if in a Royal Mint presentation pack. Silver Proof variety would be more in the region of £15-£25 if in a Royal Mint capsule, with certificate & case.
All Proof coins are sold by the Royal Mint in sealed protective packaging to protect the condition and finish of the coin(s). Proof coins may also come with a certificate of aunthenticity. Apart from that, Proof coins have a very high quality finish and are priced well beyond the face value of the coin. Proof coins are most unlikely to be found in loose change due to their high value.
150-300
What is value of proof set of Commonwealth of the Bahams proof set 1974
I have a 1947 new international atlas of the world deluxe edition?
The value of a High Standard Sentinel Deluxe Model R-107 nickel-plated revolver can vary depending on its condition, rarity, and current market demand. Generally, they can range from $300 to $600 in good condition.
Value for a proof 1962 is $10.00-$12.00
The current value of a 1950 proof set is $750.
The current value of a 1962 US proof set is $29.
The value of a 1984 Canadian proof dollar is about $12.