How do you get rid of a bad habbit?

Answer 1

The best way to get rid of a habit is by relating it to something you hate. I used to be addicted to eating junk food and I hated fish. So every time I ate something unhealthy I would have to take a bite of fish. Eventually I found eating junk food wasn't worth it anymore. Also, junk food reminded me of eating fish, which I hated.

Hope that helps

Answer 2

It really depends on what that habit is but I have found that the best way to break a habit is for a period of time preferably a month is to negative pressure. this means that you find a minor punishment every time you do something bad. ergo bite your nails pull out one of those shock pens and use it until no more nail biting.