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Glucose is the readily usable form of nutrient and would readily be use by your Cells.

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βˆ™ 11y ago
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βˆ™ 6mo ago

Carbohydrates provide a quick source of energy as they are broken down into glucose, which is readily available for the body to use as fuel. Foods rich in simple carbohydrates like fruits, candies, and sugary drinks can provide a rapid energy boost.

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Q: Which nutrient gives you a fast source of energy?
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