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Cold water is selected to reduce inflammation.

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13y ago
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6mo ago

Cold water therapy can help reduce inflammation and muscle soreness, improve circulation, and boost the immune system. It can also help increase alertness and improve mood by stimulating the release of adrenaline and endorphins. Additionally, cold water immersion has been shown to have potential benefits for recovery after intense exercise or injury.

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Q: What therapeutic aspects does cold water have?
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