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Aerobic exercise is the type of exercise that requires oxygen to produce energy. During aerobic exercise, your body uses oxygen to break down glucose and fat to produce energy, allowing for longer duration and lower intensity activities. Examples of aerobic exercises include running, swimming, and cycling.

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Q: What is the exercise that requires the use of oxygen to produce energy?
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Related questions

Why can't the two anaerobic energy systems be used to fuel long periods of exercise?

Because neither of these systems requires oxygen to produce energy


What is the meaning of araerobic?

Aerobic refers to exercise that requires the presence of oxygen to produce energy. Aerobic exercise includes activities like running, swimming, and cycling.


Does anaerobic exercise utilize oxygen for energy production?

it can produce energy in the presence and absence of oxygen unlike aerobic exercise which can only produce energy in the presence of oxygen


What kind of energy requires the use of oxygen to produce energy?

aerobic


What alternative resources requires hydrogen and oxygen to produce energy?

Nuclear Energy


Does exercise produce energy in muscles?

yes it can and if you have a healthy diet and do lots of exercise you will have lots of oxygen to produce energy in muscles and when you exercise your heart beats and that means energy is going through your muscles hope this helped.


What process requires oxygen to release energy?

The process that requires oxygen to release energy is cellular respiration. In this process, cells break down glucose in the presence of oxygen to produce energy in the form of ATP (adenosine triphosphate).


Why do you pant when doing exercise?

During exercise, your body uses energy. This process requires oxygen. So, if you exercise you pant, or breathe harder, in order for your body to draw in more oxygen.


Do aerobic use oxygen?

Yes, aerobic exercise is characterized by the use of oxygen to produce energy for the body. This type of exercise typically involves activities that require sustained moderate intensity, such as running, cycling, and swimming. Oxygen is needed to break down carbohydrates and fats to produce energy during aerobic exercise.


What process requires the presence of oxygen to release energy?

Aerobic respiration is the process that requires the presence of oxygen to release energy. During aerobic respiration, glucose is broken down in the presence of oxygen to produce ATP, which is the energy currency of the cell.


Does aerobic have oxygen?

Yes, aerobic means "with oxygen". Aerobic exercise refers to physical activity that requires oxygen to meet the body's energy demands.


What energy system requires oxygen?

Aerobic energy system relies on oxygen to produce energy. This system is efficient for longer duration activities such as running a marathon.