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Glycogen is a form of carbohydrates that are stored in the muscle for energy. Foods themselves do not have glycogen in them but some foods help increase the bodies capability to store it. Foods like oatmeal and juices are two very good options to help with glycogen storage.

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10y ago
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4mo ago

Glycogen is mainly found in animal tissues such as liver and muscles. Foods rich in glycogen include meats, poultry, fish, and dairy products. Plant sources like legumes and grains also contain small amounts of glycogen.

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10y ago

Foods that are carbohydrates break down into glucose to release energy. Foods that are highest in glucose are starches and have a sweet taste.

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13y ago

Most fat foods have glucose. Like sweets that are junk food.

*fat cakes

*debbie cup cakes

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14y ago

plants and fruits have lots of glucose because when photosynthesis occurs glucose is created.

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16y ago

sugar canes are sugar sources i think

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12y ago

Glucose is sugar

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13y ago

blood

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12y ago

parle g

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Q: What foods have glycogen?
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Related questions

What foods have non starch polysaccharides in them?

phytate,starch,glycogen


Does training cause an increase in the amount of glycogen stored in muscles?

Yes, training can increase the amount of glycogen stored in muscles through a process called glycogen supercompensation. This occurs when muscles are repeatedly depleted of glycogen during exercise and then refueled with glycogen-rich foods post-exercise, resulting in increased glycogen storage capacity over time.


Which of the following is a characteristic of glycogen synthesis after a bout of strenous training?

Glycogen repletion is enhanced most by eating foods w/a high glycemic index Nutrition 200~jm~


What are the Glycogen sources?

Any type of food does not contain glycogen. Starch and carbohydrate will become glucose after entering our body. The glucose is then converted into glycogen by insulin. For what purpose? To maintain the blood sugar level. If the blood sugar level decreases, glucagon will convert the glycogen into glucose again.


What is the technique used by athlethes to increase glycogen?

Athletes can increase their glycogen stores through carbohydrate loading, a technique where they consume high-carbohydrate foods in the days leading up to an event. This helps maximize glycogen storage in the muscles and liver, providing more energy for performance. Additionally, athletes can optimize glycogen synthesis by consuming a combination of carbohydrates and protein after intense exercise.


What do fungi store their carbohydrates?

Glycogen same as the animals kingdom


What is glycogen cardiomyopathy?

glycogen cardiomyopathy


Which enzymes are required for glycogen breakdown?

glycogen phosphorylase, glycogen debranching enzyme, phosphoglutomutase


What is the polysaccharide found in the liver?

Glycogen is the polysaccharide found in the liver. It is used as a storage form of glucose and helps regulate blood sugar levels. Glycogen can be broken down into glucose when the body needs energy.


Why is glycogen phosphorylase alone not sufficient in in degrading glycogen?

Glycogen phosphorylase can not cleave the alpha-1,6-glycosidic bonds at glycogen branch points


What is a polysaccharide that stores energy in your muscles and liver?

Glycogen is the polysaccharide that serves as the main storage form of glucose in the liver and muscles for energy. When energy is needed, glycogen can be broken down to release glucose for use by the body.


What carbohydrate is used in the liver for energy storage?

glycogen