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Superfoods are very beneficial to one's overall health. Some superfoods include apples, berries, carrots, garlic, eggs, fish, and mushrooms. This is just to name a few. There are several other superfoods.

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βˆ™ 11y ago
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βˆ™ 6mo ago

Some examples of superfoods include berries (such as blueberries and strawberries), leafy greens (such as kale and spinach), nuts and seeds (such as chia seeds and almonds), fatty fish (such as salmon and mackerel), and quinoa. These foods are packed with nutrients, antioxidants, and health-promoting properties.

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βˆ™ 4y ago

Spirulina is one of the best superfood, which contains maximum nutrition required by the human body. Spirulina is one type of blue-green algae. This spirulina is a microscopic fresh-water organism. It is also known as cyanobacteria. It contains B vitamins, beta-carotene and vitamin.

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Q: What are some examples of superfoods?
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