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Muscles respond to the overload of exercise by gaining strength and getting bigger. This process, known as muscular hypertrophy, occurs when muscle fibers are stressed beyond their normal capacity, leading to microscopic damage that the body repairs and strengthens, resulting in increased muscle mass.
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What physical reaction results from stress rather than from physical injury or illness?
One physical reaction to stress is the activation of the body's fight or flight response, which can include increased heart rate, tensed muscles, and elevated levels of stress hormones like cortisol and adrenaline. These physiological changes prepare the body to respond to a perceived threat or challenge.
Who does not respond to borax bead test?
Alkali metals such as sodium, potassium, and lithium typically do not respond to the borax bead test. This is because their complexes with boron are colorless and difficult to detect.
In a deployed environment you must REACT. What does the R in REACT represents?
Respond
How are ions and polyatomic ion different?
Ions are charged particles formed by gaining or losing electrons, while polyatomic ions are charged groups of atoms that remain together and carry a net charge. Polyatomic ions contain multiple atoms bonded together, whereas ions can be a single atom or a group of atoms.
These subatomic particles respond to the strong nuclear force and have internal structure?
Quarks are the subatomic particles that respond to the strong nuclear force and have internal structure. Quarks combine to form protons and neutrons, which are the building blocks of atomic nuclei.
How does the exercise respond to the circulatory system?
It pumps blood faster which in turn stregthens your heart.
How the heart respond to the strenuous exercise?
when you exercise, the heart rate increases, (as does your breathing pace), so that more oxygen can be carried in the blood to your muscles. The more intense the exercise, the more your muscles have to work, so more oxygen is required and your heart rate will increase. The quicker you heart rate returns to normal, the better your fitness.
What happened if you had a big butt but once you became pregnant it went flat and six years later it has not come back?
You have not been exercising those muscles. Try doing leg lifts on your tummy. Skier's squats will also exercise the large muscles in your butt. Get off the chair and walk! Those muscles respond well to exercise, and your butt will come back.
How does the muscular system respond to exercise long and short term?
when you exercise, your muscles get bigger and stronger. if you lay off the exercise, then your muscles get smaller and weaker. wrong That is a silly answer. When you exercise your muscle tone increases. This is due to the muscles tearing during exercise, the muscles then heal and this leads to a build in your muscle tone. This however happens whilst you are resting not when you are exercising. This happens due to the muscles taking knocks during exercise due to the amount of pressure and tension put on the muscles when. This makes the muscle pick up slight knocks. Once healed, they come back bigger and stronger so that the muscle can cope with that amount of pressure and tension put on it before for another time. The tendons will also get stronger as they are being active. The voluntary muscles will begin to function more efficiently and function at greater ease with regular exercise. This is because the brains reaction time will increase if it is regularly used.
How does the skeleton respond to exercise?
dont kno
How do you take care of your arteries?
Veins and arteries are a form of muscle. Unlike many of the muscles we come to think of when someone mentions the word muscle, the veins and arteries are not fibrous muscles, but rather they are smooth muscles. Being a type of muscle they respond to exercise and use and conversely atrophy when not used. The best you can do to strengthen your muscles is to use them. Exercise them regularly. Many of the so called venous vitamins are a total hoax.
What structures in the body respond to the impulses sent by a motor neurone?
Muscles
How long does it take for a humans muscles to respond to sitmulus?
.001 seconds
What effect does exercise have on breathing and heart beats?
when you exercise then the blood in your body flows faster and the heart pumps the blood at a faster pace to get the oxegenated blood to move throughout your body. with out this oxegenated blood moving throught your body your muscles will stop working.if our blood flowed normally then it would take longer for the blood to reach your muscels and and they would respond slower.
Difference between posture muscle and phasic muscle?
Postural muscles are involved in maintaining an upright posture against gravitywhen under stress, they shorten and become more hypertonicPostural muscles respond well to relaxation and lengthening techniquesPhasic muscles are involved in producing movementPhasic muscles generally weaken under stress and respond to strengthening
Gaining weight when exercising diet but losing weight on diet alone What is the problem?
It is not uncommon to gain weight when you start a regiment of exercise and dieting. This is because although you are losing fat mass, you are gaining muscle mass - and muscle tissue is heavier than fat tissue. This is especially true if you start this regiment from a sedentary lifestyle in which case your muscles will be very underdeveloped and will respond very quickly to exercising them. It's nothing to be concerned with, however because things will quickly even out as your muscles grow to size they need to be to accommodate your new level of fitness, but your excess fat level will continue to reduce. Its also important to keep in mind that muscle tissue burns calories just by being there, so by gaining muscle weight you're both raising your metabolism and making your body a more effective fat-burning machine.
During what kind of exercise do all personnel respond to an emergency by moving equipment and personnel as in a real situation?
Full-scale Exercise.
