A diet simply means the food that a person eats on a regular basis. It can also refer to a food plan that people use to lose weight and food required for a medical condition.
The weight gain from food is not determined by the weight of the food, but by the number of calories in food. 3500 calories of food are equal to about one pound of weight (of the person, not the food).
You gain weight.
its not possible
The book where food is keeped loser
Weight Watchers program is different from Nutrisystem because with Weight Watchers, you are required to buy your own food. Nutrisystem sends you the food in the mail. Weight Watchers would probably be better.
Sodium
They gain weight.
Family friends and peers can effect your food choice as it is proven that hanging around with an over weight person or a very unhealthy person
"sugar"
Well the food need for a person to eat per day is 10 to 20 percent of his body weight.
The Green Revolution