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Complex sugars are compounds made up of 3 or more simple sugars.

For example, glucose is a monosaccharide (1 sugar)

Lactose is a disaccharide (made up of 2 sugars)

Amylose is a polysaccharide (thousands of sugars in the chain) so it is considered a "complex" sugar.

Glucose is one of the sugars that usually makes up a "complex" sugar.

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Lenore Murphy

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Summarize the differences between simple sugars double sugars and complex sugars?

simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.


What is the difference between free sugars and added sugars, and how do they impact our health?

Free sugars are naturally occurring sugars in foods like fruits and milk, as well as sugars added during food processing. Added sugars are sugars added to foods during processing or preparation. Both types of sugars can contribute to health issues like obesity, tooth decay, and chronic diseases when consumed in excess. It is important to limit intake of both free and added sugars to maintain good health.


What is the difference between total sugars and added sugars in a food product?

Total sugars include both naturally occurring sugars in a food product, such as those found in fruits and dairy, as well as any sugars that have been added during processing. Added sugars are sugars that are added to a food product during processing or preparation, such as sucrose or high fructose corn syrup.


How are sugars, such as fructose and lactose, classified?

Sugars like fructose and lactose are classified as carbohydrates, specifically as simple sugars or monosaccharides (fructose) and disaccharides (lactose).


What is the difference between added sugars and natural sugars, and how do they impact our health differently?

Added sugars are sugars that are added to food during processing or preparation, while natural sugars are found naturally in foods like fruits and dairy products. Added sugars can contribute to weight gain, tooth decay, and an increased risk of chronic diseases like diabetes and heart disease. Natural sugars, on the other hand, are typically accompanied by other nutrients like fiber and vitamins, which can help mitigate their impact on health. It is generally recommended to limit consumption of added sugars and focus on obtaining natural sugars from whole foods.

Related Questions

Do sugars have nitrogen?

No. Sugars are composed of carbon, hydrogen, and oxygen, but not nitrogen.


Are there sugars in carrots?

there is NO sugars in carrots sorry


Are complex sugars high energy sugars?

yes


Summarize the differences between simple sugars double sugars and complex sugars?

simple sugars are the sugars that are bad for the body and then the double are the sugars that are twice as bad and takes out more energy during the breakdown of the body . complex sugars are pretty self explanatory . :D Also, simple sugars are sugars that the body can use directly, while complex sugars take along time to be broken down.


What are nonreducing sugars?

reducing sugars are those sugars which cannot donate electron and cannot reduce other solution


What do carbhydrates do?

Carbohydrates include starches and sugars. Starches are broken down into sugars. Sugars are used to provide energy.


What is the difference between free sugars and added sugars, and how do they impact our health?

Free sugars are naturally occurring sugars in foods like fruits and milk, as well as sugars added during food processing. Added sugars are sugars added to foods during processing or preparation. Both types of sugars can contribute to health issues like obesity, tooth decay, and chronic diseases when consumed in excess. It is important to limit intake of both free and added sugars to maintain good health.


What do you use monosaccharides for?

Monosaccharides are sugars; sugars are used for food.


How many sugars do bannas have?

A fresh banana has 11 sugars


When was Sakthi Sugars created?

Sakthi Sugars was created in 1961.


Are there 4 sugars in DNA?

no. in reality there are actually two sugars.


Are sugars the monomers of lipids?

No, simple sugars are the monomers of polysaccharides, which includes complex sugars, starches, celluloses, lignins, etc.