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Bilateral contraction of the erector spinae muscles which are the iiliocostalis, longissimus and spinalis leads to extension/hyper extension of the back.

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14y ago
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4mo ago

Bilateral contraction of the erector spinae group results in extension of the spine, helping to maintain an erect posture and stabilize the vertebral column during activities like standing and lifting.

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Q: What is the result of bilateral contraction of the erector spinae group?
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