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βˆ™ 11y ago
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βˆ™ 6mo ago

The major sterol in the diet is cholesterol. It is found in animal-based foods such as eggs, meat, and dairy products. Cholesterol is an essential component of cell membranes and is also a precursor for the synthesis of hormones and vitamin D in the body.

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Q: What is the major sterol in the diet?
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