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What is a probiatic?

Updated: 6/20/2024
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βˆ™ 10y ago

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A harmless bacterium that helps to protect the body from harmful bacteria

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βˆ™ 10y ago
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βˆ™ 6mo ago

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They are found in certain foods or supplements and help maintain a healthy balance of gut bacteria.

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