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A bone spur (also called osteophyte)is a shart protrusion from a bone. Bone spurs can be extremely painful, quite difficult to identify, and very small in size, but they are large enough to pinch at tiny nerves which causes pain. =What Causes Bone Spurs?= Calcium is the most abundant mineral in the body but may also be the most deficient. The amount of calcium that we absorb from our food varies widely. Our age is one factor. An adolescent may absorb up to 75% of the calcium obtained from foods, while in adults the maximum absorption rate ranges from 20% to 30%. Even though our bones feel solid and seem permanent they're just like any other body tissue - they're constantly being broken down and formed again. In an adult, 20 percent of bone calcium is withdrawn from bones and replaced each year. Thus, every five years the bones are renewed. Calcium is found in the extra cellular fluids and soft tissues of the body where it is vital to normal cell functioning. Much of the calcium in soft tissues is concentrated in muscle, although it is contained in the membrane and cytoplasm of every cell. When the body is deficient of calcium it begins to leach calcium from the bones. In many people this happens to be in the heel of the foot or some other weak area of the body. As the calcium is being leached, it forms an eruption (similar to a volcano). This eruption is the bone spur.

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16y ago
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5mo ago

A bony spur, also known as an osteophyte, is a small outgrowth of bone that forms along the edges of bones. It is typically associated with conditions like Arthritis or repetitive stress on the joints. Bony spurs can cause pain and limit joint movement if they press on surrounding tissues.

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Q: What is a bony spur?
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