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Iron is classified as a mineral nutrient, essential for bodily functions like oxygen transport in the blood, energy production, and immune system support. It is important for overall health and can be found in foods like red meat, poultry, fish, beans, and fortified cereals.
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Can drinking water help with iron deficiency"?
Yes, drinking water can help with iron deficiency by aiding in the absorption of iron from food sources. Staying hydrated can support overall health and improve the body's ability to absorb nutrients, including iron.
How does the combination of iron and vitamin C enhance the body's absorption of nutrients?
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.
Do microbes need nutrients?
Yes, microbes need nutrients to survive and grow. These nutrients can include carbon, nitrogen, phosphorus, sulfur, and trace elements. Microbes obtain these nutrients from their environment to support their metabolic processes.
What nutrients does a seedling use?
The nutrients that are used is sugar and water
What nutrients help build body cells and tissues?
Proteins are essential for building and repairing body cells and tissues. They provide the building blocks (amino acids) required for cell growth and maintenance. Other important nutrients include vitamins (such as vitamin C and vitamin E) and minerals (such as iron and zinc) that support cellular functions and tissue repair.
Why do we include greens in the diet?
because your body needs the nutrients, vitamins, minarells and iron in them.
What vital micro-nutrients will be supplied if you include wild spinach in your lunch?
Iron and potassium I think.
What the most vital nutrients that a body needs?
The most vital nutrients for our bodies include fiber and omega-3. Other good ones include calcium and iron. Your body needs all of these to be healthy and grow correctly.
Names of nutrients?
There are many types of nutrients. Some include calcium, iron, protein, folic acid, fiber, fat, sodium, vitamin A, vitamin B, and Vitamin C.
What nutrients do infants need more of?
Children need plenty of nutrients so that they body will grow and function properly. The most important nutrients that children need more of include protein, carbohydrates, fats, calcium and iron.
What are the 8 nutrients found in a body?
There are eight key nutrients found in the body. These include protein, water, vitamin D, vitamin C, iron, B vitamins, fat, as well as carbohydrates.
How many nutrients found in milk?
There are up to 16 different nutrients in milk depending which kind you have. Some of these nutrients include calcium, iron, vitamin D, and protein.
What are the nutrients the fruit apple?
iron
What are the inorganic nutrients in human nutrition?
The inorganic nutrients include water, sodium, potassium, chloride, calcium, phosphate, sulfate, magnesium, iron, copper, zinc, manganese, iodine, selenium, and molybdenum.
List two major plant nutrients and two minor nutrients required for healthy plant growth?
Major plant nutrients include nitrogen, phosphorus, and potassium. Minor nutrients required for healthy plant growth include calcium, magnesium, and sulfur.
What is good for your blood?
Iron, nutrients, water.
What are the main nutrients found in animals?
The Main nutrients found in animals are iron or water
