answersLogoWhite

0


Best Answer

There is no way to cure panic attacks as they occur when someone is panicking or extremely concerned about something. If possible avoid the thing or event that is causing the panic. If a panic attack occurs it is best to try to take deep breaths or breathe into a paper bag.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

AnswerBot

5mo ago

Some strategies to help manage panic attacks include deep breathing exercises, grounding techniques (such as focusing on your senses or surroundings), practicing mindfulness or meditation, and seeking professional help through therapy or medication if needed. It's important to identify triggers and develop a personalized plan with guidance from a healthcare provider.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are some panic attack cures?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are known cures for panic attacks?

There aren't any "cures" for panic attacks. They can be treated with medication, cognitive therapy, and learning to control one's breathing. Anxiety and panic disorders are usually not cured, but treated.


Can crack cocaine cause a panic attack?

Yes. Anything that alters your state of mind can cause your body to panic. For some people even smoking marijuana can cause a panic attack. And for others with panic disorder, panic attacks can come on without the use of drugs.


Can you get schizophrenia from a panic attack?

No.


Do people remember when they've had or were about to have panic attacks?

Yes, you do remember when you are abut to have a panic attack. You can also remember everything going on around you when you are having the panic attack.


Can you die having a panic attack?

I don't think so Yea, if your heart is weak,you may die of a panic attack.


Which site has panic disorder prevention?

Webmd.com has a great selection on panic disorder information. Articles range from how to realize you are having a panic attack to how to stay calm and collected during a panic attack until it passes.


Can you have more than one panic attack daily?

Yes, some people experience panic attacks several times a day. In extreme cases a person can have multiple back to back panic attacks


Causes of a panic attack?

A panic attack is caused by a sudden and overwhelming feeling of anxiety or fear. They may also be linked to other disorders, such as panic disorders, social phobia, or depression.


Can you die from panic attacks?

Panic attacks by the,selves can make you have a feeling of impending doom or death but i have not heard of anyone dying of panic attacks.BUT that is not to say it cannot happen.If the shock of the panic attack is too much it may lead to a heart attack and a heart attack can lead to death unfortunately


What are the release dates for Panic Attack - 2010 VG?

Panic Attack - 2010 VG was released on: USA: 10 November 2010 (XBox360)


What is a term used for a nervous fit?

A term that can be used for a nervous fit is an "anxiety attack" or "panic attack." These are characterized by feelings of intense fear or panic, physical symptoms such as rapid heartbeat and sweating, as well as a sense of losing control. It is important to seek support and treatment if experiencing frequent anxiety or panic attacks.


What is the definition of a panic attack?

A panic attack is evaluated and determined as a symptom if the person under the attack can not control their anxiety over an issue and proceeds to take it out in an angered or usually frightened manner.