answersLogoWhite

0


Best Answer

Calf Raises (Knees Bent)

Seated Calf Raises

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
More answers
User Avatar

AnswerBot

5mo ago

Exercises to strengthen the flexor digitorum longus tendon include toe curls (curling your toes downward against resistance), towel scrunches (gripping a towel with your toes), and picking up marbles with your toes. Stretching exercises like calf stretches and toe stretches can also help maintain flexibility in the tendon. It's important to consult with a physical therapist or healthcare provider to ensure proper form and technique.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are some exercises for the flexor digitorum longus tendon?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Biology

What do you call the tendons that run along the bottom of your foot?

There a lot of tendons on the plantar side of the foot. Off the top of my head... Tendon of the flexor digitorum longus Tendon of the flexor digitorum brevis Tendon of the flexor hallucis longus Tendon of the flexor hallucis brevis Tendon of the flexor digiti minimi brevis Tendon of the fibularis longus Tendon of the tibialis posterior Tendons of the lumbricals Tendons of the plantar interosseous muscles Tendon of the abductor hallucis Tendon of the adductor hallucis Tendon of the abductor digiti minimi There are also a bunch of ligaments.


What are some foot tendons?

Some foot tendons include the Achilles tendon, which connects the calf muscles to the heel bone, the peroneal tendons which help stabilize the foot and ankle, and the extensor and flexor tendons which control movement of the toes.


Is a quadricep tendon a flexor or extensor tendon?

The quadriceps tendon is an extensor tendon responsible for extending the knee joint by connecting the quadriceps muscle to the patella.


What is icd-9 code for extensor pollicis longus tendon reconstruction?

The ICD-9 code for extensor pollicis longus tendon reconstruction is 83.12. This code specifically refers to the repair of tendon(s) in the hand and fingers.


Name the long thin tendon that is a common source for tendon transplants?

The long thin tendon commonly used for tendon transplants is the flexor tendon from the hamstring muscle, known as the "semitendinosus" tendon.

Related questions

What do you call the tendons that run along the bottom of your foot?

There a lot of tendons on the plantar side of the foot. Off the top of my head... Tendon of the flexor digitorum longus Tendon of the flexor digitorum brevis Tendon of the flexor hallucis longus Tendon of the flexor hallucis brevis Tendon of the flexor digiti minimi brevis Tendon of the fibularis longus Tendon of the tibialis posterior Tendons of the lumbricals Tendons of the plantar interosseous muscles Tendon of the abductor hallucis Tendon of the adductor hallucis Tendon of the abductor digiti minimi There are also a bunch of ligaments.


What muscle flexes and abducts hand at the wrist?

There are several muscles involved in flexing the hand. - Palmaris longus (flexes hand) - Flexor carpi radialis (flexes and abducts hand) - Flexor carpi ulnaris (flexes and adducts hand) - Flexor digitorum superficialis (flexes proximal and middle phalanges, flexes hand) - Flexor digitorum profundus (flexes phalanges and hand) - Flexor pollicis longus (flexes thumb and hand) - Flexor pollicis brevis (flexes thumb) There are also a few more I did not include that flex specific digits of the hand


Which tendon allows to curl the ends of toes?

The flexor digitorum longus tendon allows for curling the ends of the toes. It originates in the calf and runs down the back of the leg to connect to the underside of the toes, enabling flexion at the toe joints.


What are some foot tendons?

Some foot tendons include the Achilles tendon, which connects the calf muscles to the heel bone, the peroneal tendons which help stabilize the foot and ankle, and the extensor and flexor tendons which control movement of the toes.


What is the muscle on the back of your lower leg?

There are a number of muscles that produce inversion of the ankle. Tibialis Anterior Extensor Hallucis Longus Tibialis Posterior Flexor Hallucis Longus Flexor Digitorum Longus tibialis anterior


Muscle group involved plantar flexion and in dorsiflexion of the ankle?

Fibularis Longus and Fibularis Brevis are both Plantar Flexes, page 222 of the Human Anatomy & Physiology Lab Manual (Elaine N. Marieb and Susan J. Mitchell. The prime movers for plantar flexion are the gastrocnemius and soleus (known together as the triceps surae). The gastrocnemius is the larger of the two muscles and is the one visible if you "flex" the calf by lifting your heel off the ground and putting pressure on the front of the foot.


Why can't you lift your big toe?

You cannot actively lift your big toe because the flexor hallucis longus muscle responsible for pulling it up is not strong enough compared to other toe flexor muscles. The tendon passing under the foot bone structure restricts its movement.


What is another name for bowed tendon?

Another name for bowed tendon is a tendonitis or tendon strain.


Is a quadricep tendon a flexor or extensor tendon?

The quadriceps tendon is an extensor tendon responsible for extending the knee joint by connecting the quadriceps muscle to the patella.


What is icd-9 code for extensor pollicis longus tendon reconstruction?

The ICD-9 code for extensor pollicis longus tendon reconstruction is 83.12. This code specifically refers to the repair of tendon(s) in the hand and fingers.


How frequent are extensor hallucis longus tendon injuries?

rarely


What is the cpt code for extensor pollicis longus tendon repair?

26356