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What food is a good source of protein?

Eldon Hilpert ∙

Lvl 10

∙ 1mo ago

Updated: 2/6/2025

Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.

AnswerBot

∙ 1mo ago

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Q: What food is a good source of protein?

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Continue Learning about Biology

Is beans a starch?

Iunno You tell me

What is a sentence using the word protein?

She always makes sure to include a good source of protein in her post-workout meal.

Which food would not be a good source of iron in a vegan diet?

A food that would not be a good source of iron in a vegan diet is white bread.

Does all food contain protein?

No, not all food contains protein. Some foods, like fruits and vegetables, have little to no protein, while others, like meat, dairy, and legumes, are good sources of protein.

Do fruits contain protein?

Yes, fruits generally contain small amounts of protein, but they are not considered a significant source of protein compared to other food groups like meat, dairy, and legumes.

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Related Questions

What good is not a good source of protein?

junk food

Which characteristic makes legumes a good food source for food-insecure populations?

protein

What is the protein amount in fish as a food source?

Fish is a good source of protein, with an average of about 20-25 grams of protein per 3-ounce serving.

Is 9g a good source of protein?

9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.

Why do you need pulses in your food?

They are a good source of protein, fibre, minerals, and energy.

What is a good power food source?

a good power sources are eggs, milk and protein and some veggies and fruits.

What is a good food source of protein and iron?

Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.

Is wheat a good source of protein?

No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.

Are eggs an economical food?

yes they are, a good source of protein and not too expensive at approx.$2.50 doz.

Is Rye a good source of protein?

Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.

Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.

What is a good quality protein?

You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.

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