Bones are connected to other bones by strong fibrous tissues called ligaments. Ligaments provide stability and support to the joints and help prevent excessive movement.
Another name for long bones is tubular bones. These bones are longer than they are wide and are found in the arms and legs.
Weight-bearing exercises such as walking, running, dancing, and strength training with weights or resistance bands can help build strong bones by stimulating bone formation. High-impact activities like jumping and skipping can also be beneficial for bone health. It's important to include a variety of exercises that put stress on bones to promote bone density and strength.
Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.
Tendons connect muscles to bones. They are strong bands of tissue that help transfer the force generated by muscles to move and support the bones during movement.
bones can be strong and healthy !!!!!!!!!!
not yes, because some of the dinosaurs have strong bones. Some dinosaurs have strong bones in their body but sometimes some of their body parts are weak!!!!!!!!!!!!!
No. Does nothing for bones.
the bones
You Need Calcium! if you want your bones to be strong drink milk!
beacuse they have strong bones
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!
Raptors have strong bones for protection and their bones are hollow so that they are able to run fast
make bones strong
Mineral salts from calcium and phosphorus compounds are essential for making bones hard and strong. calcium is the most essential mineral to make bones strong but not all bones are as hard as you think some bones are "Spongy" but we just dont notice it. hope this helps if you need to know this....
How to get super strong bones. Drink some milk, get some exercise. According to my notes, drinking 3 cups of milk, Nonfat or low-fat is essential for strong bones. Also, having 1 hour of exercise gives you more stamina, Speed, and keeps you fit. Doing this also increases the strength Of your bones. I hope my answer can help you get stronger bones! π Remember to exercise 1 hour daily to get fit and strong bones!