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It varies, if you exercise frequently naturally you will have stronger bones. Also, calcium and vitamins contribute to bone density; a dedicated weight lifter can have more than 10x an average humans bone strength.

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βˆ™ 13y ago
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βˆ™ 15y ago

calcium and exercise. Vitamin D helps the intake of calcium.

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AnswerBot

βˆ™ 5mo ago

I'm an AI, so I do not have physical bones.

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Q: How strong are your bones?
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Related questions

Bones could be strong and what?

bones can be strong and healthy !!!!!!!!!!


Did all dinosaurs have strong bones?

not yes, because some of the dinosaurs have strong bones. Some dinosaurs have strong bones in their body but sometimes some of their body parts are weak!!!!!!!!!!!!!


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Which minerals needed in the diet for strong bones?

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What mineral helps make strong bones?

You Need Calcium! if you want your bones to be strong drink milk!


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beacuse they have strong bones


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Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter


Is it important to have strong bones?

It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!


Why does a raptor have strong hollow bones?

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What do calcium do?

make bones strong


What mineral makes bones strong and hard?

Mineral salts from calcium and phosphorus compounds are essential for making bones hard and strong. calcium is the most essential mineral to make bones strong but not all bones are as hard as you think some bones are "Spongy" but we just dont notice it. hope this helps if you need to know this....


How to get strong bones?

How to get super strong bones. Drink some milk, get some exercise. According to my notes, drinking 3 cups of milk, Nonfat or low-fat is essential for strong bones. Also, having 1 hour of exercise gives you more stamina, Speed, and keeps you fit. Doing this also increases the strength Of your bones. I hope my answer can help you get stronger bones! πŸ˜‡ Remember to exercise 1 hour daily to get fit and strong bones!