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Bruised bones are the result of internal bleeding. It would make no difference if you wrapped them, however if wrapped too tightly you will prevent the blood from circulating and it will take longer to heal. Wrapping with padding may prevent you from bruising the same bones again if the bruise is a result of an activity which you do on a regular basis. In summary wrap to avoid repetitive injury to the same bone(s), otherwise allow to heal naturally without wrapping. Note - I'm not a doctor, however played soccer to a high standard and have knowledge of the above.

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16y ago

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