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Oxygen is essential for the body to function effectively because it is needed for the process of cellular respiration, which produces energy for the body. When we breathe in oxygen, it is transported to our cells through the bloodstream, where it helps break down nutrients and create energy. This energy is used for various bodily functions, such as muscle movement, brain activity, and overall metabolism. Without enough oxygen, our cells would not be able to produce the energy needed for these essential functions, leading to fatigue and other health problems.

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Q: How does oxygen help the body function effectively?
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