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Do smoothies count as part of your daily water intake?

Melvina Wisoky ∙

Lvl 10

∙ 2mo ago

Updated: 1/18/2025

No, smoothies do not count as part of your daily water intake. While they may contain water, they also have other ingredients that can affect hydration levels. It's important to drink plain water to stay properly hydrated.

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∙ 2mo ago

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Continue Learning about Biology

How much water should be consumed daily to prevent the formation of kidney stones?

The recommended daily water intake to prevent kidney stones is about 8-10 glasses, or 64-80 ounces, per day. Drinking enough water helps to dilute the substances in the urine that can lead to the formation of kidney stones.

What is the most drinkable liquid, aside from water, that is recommended for daily consumption?

The most drinkable liquid, aside from water, that is recommended for daily consumption is herbal tea.

Will water intake effect human blood volume?

Yes, water intake can impact blood volume. Drinking more water can increase blood volume, leading to better circulation and improved overall health. Conversely, dehydration from inadequate water intake can decrease blood volume, potentially resulting in health issues like low blood pressure or reduced oxygen transport.

Water balance in humans?

Water balance in humans refers to the equilibrium between water intake and water loss in the body. It is essential for maintaining proper hydration levels and overall health. Factors such as thirst, kidney function, and hormone regulation play a crucial role in managing water balance to prevent dehydration or overhydration. Balancing water intake from fluids and food with water loss from urine, sweat, and other bodily processes is important for optimal bodily functions.

How much water should a person with kidney disease drink?

The recommended daily water intake for someone with kidney disease varies depending on the individual's health status and treatment plan. It is best to consult with a healthcare provider or a registered dietitian to determine the appropriate amount of water to drink based on individual needs and medical history.

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Related Questions

Do protein shakes count towards your daily water intake?

No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.

Do protein shakes count towards daily water intake?

No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.

Does consuming a protein shake count towards your daily water intake?

No, consuming a protein shake does not count towards your daily water intake. Water is essential for hydration and should be consumed separately from other beverages or supplements.

Does consuming pre-workout supplements count towards your daily water intake?

Consuming pre-workout supplements does not count towards your daily water intake. It is important to drink water separately to stay hydrated, as pre-workout supplements may contain ingredients that can dehydrate you.

Which drinks can count towards a person's recomended daily intake of water coffewinewaterbeerteamilkfruit jucie?

coffee

Which drinks can count towards a person's recommended daily intake of water coffewinewaterbeerteamilkfruit jucie?

Any liquid food count to the intake of water, only problem is that the non water part of the liquid food can be detrimental to you health like alcohol.

Does consuming protein shakes count towards your daily water intake?

No, consuming protein shakes does not count towards your daily water intake. Water is essential for hydration and protein shakes do not provide the same level of hydration as plain water. It's important to drink enough water in addition to any other beverages or supplements you consume.

What is the average water intake per day?

The average water intake per day would be about 13 cups for men and 9 cups for women. Drinking at least eight 8 ounce cups of water a day can count toward the daily total.

Can you get the daily recommended amount of water from drink mixes like Crystal Light and Kool aid?

Yes, Crystal Light actually does count for the same daily water intake. The only thing that it does is add color to your water, and also make the unflavorless water have some kind of flavor. Crystal Light is exactly what the name says; It is a flavor drink that is light for your intaking. So I do imagine that Crystal Light packets in water do count the same for your daily water intake.

What is dietary intake?

Dietary intake refers to your daily ingestion of food and water.

What is the recommended daily water intake in cm/g for optimal hydration?

The recommended daily water intake for optimal hydration is about 30-35 milliliters of water per kilogram of body weight.

Does Gatorade count as water intake?

no - because it contains sugar and salt

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